Mango and red pepper barbeque sauce

1 servings

Ingredients

Quantity Ingredient
2 tablespoons Olive oil
1 medium Onion; chopped
1 medium Red bell pepper; chopped
1 teaspoon Salt
⅓ cup Red-wine vinegar
3 tablespoons Molasses
2 tablespoons Worcestershire sauce
¼ teaspoon Ground allspice
1 medium Mango; (about 1 pound), cut
; into chunks
2 Fresh jalapeno chilies; or to taste, seeded
; (wear rubber
; gloves), up to 3

Directions

In a skillet heat oil over moderate heat until hot but not smoking and cook onion and bell pepper with salt until softened and edges begin to brown.

Stir in vinegar, molasses, Worcestershire sauce, and allspice and bring to a boil. Simmer mixture 1 minute to blend flavors and cool slightly.

Spoon mixture into a blender. Add mango and jalapenos and blend until smooth.

Makes about 1½ cups.

Gourmet August 1995

Converted by MC_Buster.

Per serving: 636 Calories (kcal); 28g Total Fat; (37% calories from fat); 4g Protein; 100g Carbohydrate; 0mg Cholesterol; 2459mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 2 ½ Fruit; 5 ½ Fat; 3 Other Carbohydrates Converted by MM_Buster v2.0n.

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