Meatloaf ( diabetic )

6 servings

Ingredients

Quantity Ingredient
¼ cup (1 md) egg;
2 cups Ground round;
3 slices Bread; cubed fine;
¼ cup Catsup;
⅓ cup Onion; chopped finely
2 tablespoons Green pepper; chopped fine
1 teaspoon Salt
½ teaspoon Dry Mustard;
1 tablespoon Prepared horseradish; if desired

Directions

Preheat oven to 400F. Mix all ingredients well. Form into a loaf.

Place in foil-lined baking pan and bake until down.

Food Exchange per serving: ½ STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES +

Source Recipes for Diabetics by Billie Little and Penny L. Thorup This a is old cookbook and it doesn't have the nutritional values, only the calories: 250 per serving Brought to you and yours via Nancy O'Brion and Meal-Master

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