Mediterranean lamb salad
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
500 | grams | Potatoes; washed, skins on |
1 | Lamb backstrap; (see note) | |
1 | Red salad onion; chopped | |
1 | Red capsicum; deseeded and diced | |
2 | Lebanese cucumbers; diced | |
4 | Roma tomatoes; diced | |
½ | cup | Kalamata olives |
1 | Cos lettuce; washed | |
80 | grams | Feta cheese |
6 | tablespoons | Olive oil |
2 | tablespoons | Lemon juice |
2 | Cloves garlic; crushed with salt | |
Grated zest of 1 lemon | ||
Freshly ground black pepper |
Directions
DRESSING
1. Combine all dressing ingredients in a screw-top jar and shake well. Cook potatoes until just tender. Drain and cut into thick slices. Pour over a little dressing and set aside.
2. Cook lamb on a grill or by pan-frying. Rest for 10 minutes before cutting into thin slices and combining with a little dressing. Set aside.
3. Combine prepared vegetables except lettuce in a bowl and mix with a little more dressing.
4. Place lettuce leaves on a large serving platter. Arrange lamb around the outside of the plate and pile the vegetables in the centre. Crumble over the feta and drizzle with remaining dressing.
Note: Lamb backstrap is sometimes also called eye of loin or lamb sirloin.
Converted by MC_Buster.
Per serving: 1759 Calories (kcal); 131g Total Fat; (65% calories from fat); 27g Protein; 129g Carbohydrate; 71mg Cholesterol; 2855mg Sodium Food Exchanges: 6 Grain(Starch); 1½ Lean Meat; 5 Vegetable; ½ Fruit; 25 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Related recipes
- Classic mediterranean salad
- Greek lamb salad
- Leg of lamb mediterranean
- Mediterranean antipasto salad
- Mediterranean grilled lamb
- Mediterranean lamb burgers
- Mediterranean lamb kebabs
- Mediterranean lamb marinade
- Mediterranean leg of lamb
- Mediterranean lentil salad
- Mediterranean market salad
- Mediterranean salad
- Mediterranean spring salad
- Mediterranean summer salad
- Mediterranean tomato salad
- Mediterranean vegetable salad
- Salad of lamb
- Warm lamb salad
- Warm lamb salad with mixed greens
- Warm salad of lamb