Microwave baked apples
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Bramley cooking apples | |
| 75 | grams | Pecan nuts; chopped (3oz) |
| 75 | grams | Stoned dates; chopped zest and |
| ; segments of 1 | ||
| ; orange (3oz) | ||
| 50 | grams | Demerera sugar; (2oz) |
| 25 | grams | Chopped roasted hazelnuts; (1oz) |
| Zest and juice of 1 lime | ||
| 175 | grams | Mincemeat; (6oz) |
Directions
FOR FILING 1
FOR FILLING 2
1. Core the apples and make a shallow cut around the middle of each apple.
2. Mix one of the filling ideas together and spoon into the apple cavities.
3. Place 2 apples at a time in a non-metallic dish, cover and microwave on full power for :
4. Heating Category B, 5-6 minutes; D, 4-5 minutes; 650 W, 5-6 minutes; 750 W, 4-5 minutes.
5. Select appropriate time for your oven. For different power ovens, adjust the heating time accordingly.
6. Alternatively, place apples in an ovenproof dish and bake in a preheated oven 190øC/375øF/Gas Mark 5 for 30-40 minutes. Serve with creme fraiche, ice cream or cream.
Converted by MC_Buster.
NOTES : A very quick and easy way to serve baked apples. (The mincemeat filling has 205 calories and 6(g) fat per serving).
Converted by MM_Buster v2.0l.