Microwave fish with choice of seasonings *
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Fish fillets; 1/2\" thick | |
1 | cup | Cilantro leaves; loose pack, finely chopped |
2 | smalls | Green onion; finely chopped, white & green parts |
4 | tablespoons | Olive oil |
3 | tablespoons | Tomato paste |
2 | tablespoons | Red wine vinegar |
5 | tablespoons | Fresh lemon juice |
4 | tablespoons | Olive oil |
1 | teaspoon | Oregano; crumbled 6 to 8 oz each |
2 | smalls | Jalapeno pepper; finely chop |
8 | tablespoons | Fresh lime juice |
1 | teaspoon | Kosher salt |
½ | teaspoon | Ground cumin |
1 | teaspoon | Basil; crumbled |
4 | pinches | Kosher salt |
4 | smalls | Garlic clove; minced |
½ | teaspoon | Kosher salt |
4 | pinches | Black pepper |
Directions
BILLS20086
SOUTHWESTERN SEASONING
ITALIAN SEASONING
GREEK SEASONING
For whichever seasonings you choose, mix all ingredients together in a blender container or small food processor. Spread the mixture over half of the mixture over the fish fillets; turn fillets; spread with remaining seasonings. Place fillets, spoke fashion, in either a 9x13" pan or a 12" round pan, microwave safe. Cover dish tightly with microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic to release steam; check fillets for doneness (thickest part should be opaque). Microwave another 15-30 seconds if needed.
NOTE: To do only 2 fillets, correct seasoning amounts by changing yield to 2. Place the fillets, side by side, in a 10" pie plate.
Follow directions above, but cook on HIGH for 3-½ to 4-½ minutes.
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