Multigrain pancake mix (no-tofu)
16 servings
Quantity | Ingredient | |
---|---|---|
3 | cups | Unbleached all-purpose flour |
2 | cups | Quick-cooking oats |
1½ | cup | Whole-wheat flour |
½ | cup | Buckwheat flour |
¼ | cup | Stone-ground yellow cornmeal |
2 | tablespoons | Sugar |
1½ | tablespoon | Baking powder |
1 | teaspoon | Salt |
Place in a self-sealing plastic bag. Shake to mix well. Stor in the refrigerator or freezer. Makes 6 cups or 4 one-egg batches. See "Multigrain Buttermilk Pancakes (No-Tofu)"
EACH 188 CALS, 1G FAT. Estimated by Mastercook and kitpath@...
3/99 Veg-Recipes@..., eat-lf@...
Recipe by: Sharon Sassaman Claessens, NO-TOFU VEGETARIAN COOKBOOK Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Mar 15, 1999, converted by MM_Buster v2.0l.
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