Mushroom soy loaf supreme

1 Servings

Ingredients

Quantity Ingredient
10 ounces Cooked soybeans
3 Eggs, egg substitute equivalent to
2 tablespoons Vegetable bouillon
½ cup Water
1 tablespoon Minced onion flakes
⅛ teaspoon Garlic powder
Salt and pepper to taste
1 slice Whole wheat bread, crumbled
1 can (8 oz) mushroom pieces, drained
½ cup Minced celery
1 can (8 oz) tomato sauce
1 teaspoon Worcestershire sauce
1/ 4 t dried basil
¼ teaspoon Dried oregano

Directions

SAUCE

Preheat oven to 375. In a blender, combine soybeans, egg substitute, broth mix, water, onion flakes, garlic powder, salt, pepper, and bread. Blend to a smooth paste. Stir in mushrooms and celery. Pour mixture into a 4 x 8" loaf pan that has been sprayed with a nonstick cooking spray. Bake 30 to 35 minutes, until set and lightly browned. While loaf is baking, comine sauce ingredients in a small saucepan. Heat over low heat. Let loaf sit for 5 minutes before slicing. Serve sauce over slices.

Posted to FATREEE list members by Michelle Dick while the list was down.

Date: Sat, 19 Oct 96 20:26:57 PDT From: jkb96@... (Julie Bargo)

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