Nutty oatmeal waffles (kitpath)

3 Servings

Ingredients

Quantity Ingredient
⅓ cup Quick-cooking oats
⅓ cup Blanched almonds; and/or walnuts
⅔ cup Reduced fat Bisquick
3 tablespoons Liquid egg substitute
¾ cup Skim milk
6 tablespoons Low calorie pancake syrup

Directions

Place oats, nuts and bisquick in the bowl of a food processor fitted with a metal blade. Process to a medium-fine grain. Transfer to a mixing bowl. Add egg and milk to the mixing bowl and make a batter. Set aside.

Heat the waffle iron. Stir the batter and thin if necessary with milk or water. Make 3 6-inch round waffles. Serve with syrup or try all-fruit.

Tested 1998-Mar-29: Very tasty. This is a recipe we can play with. Next time try ½ cup bisquick and 2 rounded tablespoons of "grape nuts" bran buds cereal. Heated blueberries would make a good syrup.

(mc-PER SERVING 30% cff: 329 cals; 11g fat) Note: quick oats cook in 1 minute.

>Hanneman (Kitpath) to McRecipe and Eat-Lf and Recipe-lu c/o Brenda Recipe by: Pat Hanneman 1998-Mar Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 29, 1998

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