Orange chiffon fruit dressing^
16 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Evaporated skim milk |
½ | cup | Lowfat cottage cheese |
2 | tablespoons | (or 3) orange juice |
Concentrate |
Directions
Blend all ingredients in a blender until smooth. Serve with fresh fruit. Makes 1 cup.
Per tablespoon serving: Calories: 15 Protein: 1g Carbohydrates: 2g Fat: trace Sodium: 37mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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