Orange-banana shake

4 Servings

Ingredients

Quantity Ingredient
2 cups Vanilla lowfat ice cream
1½ cup Orange juice
1 can (6 oz) pineapple juice
1 medium Ripe banana, cut in 4 pieces
Fresh fruit, optional

Directions

Place all ingredients in a blender; process until smooth. Garnish with a skewer of fresh fruit, if desired. Serve immediately.

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NOTES : Per Serving: Cals - 185 - 15%ff, Fat - 3.1g, Carb - 37.8g, Fiber - 1.1g.

Recipe by: Cooking Light - April 1997 Posted to Digest eat-lf.v097.n086 by The Taillons <taillon@...> on Mar 30, 1997

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