Oranges with maple carmel
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | mediums | Naval oranges |
¼ | cup | Firmly packed light-brown sugar |
2 | tablespoons | Maple syrup |
1 | tablespoon | Lemon juice |
1 | tablespoon | Water |
Directions
Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol.
Exchanges: 3¾ fruit
1. Peel oranges, and slice, or section. Divide between two dessert dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.
Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito
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