Oven potato strips
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | larges | Baking potatoes |
2 | Egg whites | |
2 | teaspoons | Nonfat parmesan cheese; grated |
1 | teaspoon | Garlic powder |
Directions
Cut unpeeled potatoes lengthwise into thin ¼" strips. Pat dry with paper towel. In a bowl, combine egg whites, parmesan cheese and garlic powder.
Add the potatoes; toss to coat. Place in a single layer ina 15 x 10 x 1" baking pan coated with cooking spray. Bake, uncovered, at 375 for 35 to 40 minutes or until potatoes are golden brown and tender, turning serveral times.
Per serving = 82 calories, 0 gm fat, 0 mg cholesterol, 50 mg sodium, 16 gm carbohydrate, 1 gm fiber, 4 gm protein Posted to EAT-LF Digest by "carolreu@..." <carolreu@...> on Nov 19, 1999, converted by MM_Buster v2.0l.
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