Paradise shake - stealth health

1 servings

Ingredients

Quantity Ingredient
1 Papaya [12 oz.]; peel, seed, chunk
¼ cup Fresh lime juice
¼ cup Orange juice
⅓ cup Nonfat milk
1 teaspoon Coconut extract
1½ cup Frozen vanilla yogurt

Directions

Add the papaya to a blender and puree until smooth. Add the lime juice, orange juice, milk, and coconut extract and blend. Add the frozen yogurt and blend until the desired consistency.

Makes 2 servings (about 1 cup each) Calories 260 Fat (grams) 0 % Fat calories 0 Protein (grams) 7 Carbohydrates (grams) 59 Cholesterol (milligrams) 1 Fiber (grams) 3 [12% daily value] Vitamin A (RE) 337 [34% daily value] Vitamin C (milligrams) 119 [198% daily value]

Recipe by: Stealth Health - Evelyn Tribole Posted to EAT-LF Digest by KSBAUM@... on Jun 27, 1999, converted by MM_Buster v2.0l.

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