Parmesan crusted perch
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Grated Parmesan cheese; dvided |
⅓ | cup | Plain low-fat yogurt |
2 | tablespoons | Prepared horseradish |
2 | tablespoons | Dijon mustard |
2 | tablespoons | Lemon juice |
1 | teaspoon | Margarine; melted |
8 | 4 oz. perch fillets | |
Vegetable cooking spray |
Directions
Combine 1 tablespoon cheese and next 5 ingredients; spread evenly on 1 side of fillets. Place fillets, coated side up,on a rack coated with cooking spray; place rack in broiler pan. Sprinkle with remaining cheese.
Broil 6 inches from heat (with electric oven door partially opened) 18 minutes or until golden and fish flakes easily when tested with a fork.
Yield 8 servings.
Recipe by: Southern Living 1993 Annual Recipes Posted to MC-Recipe Digest V1 #840 by L979@... on Oct 12, 1997
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