Peach sauce
7 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | Peaches; peeled, or | |
3 cups frozen peach slices, | ||
1 | cup | Fresh-squeezed orange juice |
2 | tablespoons | Cornstarch |
¼ | teaspoon | Ground nutmeg |
Directions
Recipe by: The New McDougall Cookbook Preparation Time: 0:15 If using fresh peaches, slice two of them. Set aside. Coarsely chop the remaining peach. Fro frozen fruit, set aside 2 cups.
Pour the orange juice into a blender. Add the chopped peach or 1 cup of the sliced frozen peaches. Blend until smooth. Pour into a saucepan; add the cornstarch and nutmeg. Cook, stirring constantly, until thickened. Add the remaining sliced peaches. Heat through.
Serve warm.
41 calories, ⅒ grams fat per ½ cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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