Peachy yogurt breakfast sundae
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Sliced peaches (fresh, frozen or canned) |
½ | cup | Low-fat vanilla yogurt |
2 | tablespoons | Wheat germ |
Raspberries or blueberries (fresh or frozen) |
Directions
OPTIONAL
Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat, 5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias
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