Pineapple cloud parfait^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Lowfat yogurt |
| 2 | Sliced bananas | |
| 2½ | tablespoon | No sugar added orange |
| Marmalade or apricot jam | ||
| 1 | cup | Crushed pineapple, crushed |
| 1 | tablespoon | Apple juice concentrate |
Directions
Combine yogurt and 1½ bananas in blender; blend just long enough to combine. Combine with remaining ingredients in a bowl. Divide among 4 dessert dishes. Chill overnight.
Per serving: Calories: 126 Protein: 4g Carbohydrates: 28g Fat: 1g Sodium: 42mg Cholesterol: 3.5mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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