Pineapple sweet potatoes
8 sweet ones
Ingredients
Quantity | Ingredient | |
---|---|---|
24 | ounces | Sweet potatoes;* |
1½ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
2 | cups | Pineapple tidbits; artificially sweetened |
2 | tablespoons | Diet margarine |
Directions
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + ½ FRUIT EXCHANGE CAL: 122
Source: Recipes for Diabetics by Billie Little (1985 Version) Brought to you and yours via Nancy O'brion and her Meal-Master
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