Poached chicken breasts with dill sauce *btm

4 Servings

Ingredients

Quantity Ingredient
4 xes Skinned chicken
1 teaspoon Paprika
½ teaspoon Seasoned salt
½ teaspoon Pepper
2 tablespoons Oleo or butter
¼ teaspoon Salt
½ teaspoon Dijon mustard
1 cup Shredded cheese*
4 teaspoons Flour
⅛ teaspoon Pepper
1 cup Milk
1 teaspoon Dill weed
*AMERICAN or CHEDDAR CHEESE.

Directions

POACHED CHICKEN

DILL SAUCE

To poach chicken---Place 4 chicken breasts( if you leave the skin on) skin side up, in 12x8" microwave-safe baking dish, placing thickest portions toward outside edge of dish. Lightly sprinkle each with seasoned salt, paprika & pepper. Cover & microwave on HIGH for 12-14 min or until chicken is fork tender & juices run clear, turning halfway thru cooking. DILL SAUCE---Place oleo in 4-cup microwave-safe measuring cup. Microwave on HIGH for 30-40 seconds, or until melted.

Stir in flour, salt, pepper & mustard until smooth. Using wire whisk, gradually blend in milk. Microwave on HIGH for 3-5 min or until mixture thickens & boils, stirring twice during cooking. Stir in cheese & dill, until cheese melts. Spoon over warm chicken.

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