Poached pears with raspberry sauce~
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | mediums | Pears -- cored and peeled |
Lemon juice | ||
2 | cups | Water |
2 | cups | Frz. lightly sweetened red raspberries -- thawed |
⅓ | cup | White wine |
4 | teaspoons | Sugar |
Directions
Preparation Time: 43 min. Chilling Time: 2 hrs.
Cut a thin slice off the bottom of each pear so it stands; rub pears with lemon juice. In a large saucepan, bring water to boiling. Place pears upright in pan. (Add additional water to cover pears, if necessary, to prevent pears from turning brown.) Return to boiling; reduce heat. Cover and simmer for 8 to 10 minutes or till tender.
Chill pears in cooking liquid.
For sauce, place berries in a blender container or food processor bowl. Cover and blend or process till pureed; press berries through a sieve to remove seeds. Place berries in a small saucepan; stir in wine and sugar. Bring to boiling; reduce heat. Simmer, uncovered, for 15 to 20 minutes or till reduced to about ¾ cup, stirring occaasionally. Chill.
To serve, spoon most of the raspberry sauce onto 4 serving plates.
Remove pears from poaching liquid; place upright in sauce. Spoon remaining sauce over pears. Serves 4.
Per serving: 167 calories; 2g protein; 43g carbohydrate; 1g fat; 0mg cholesterol; 5mg sodium; 332mg potassium.
Typed for you by Marjorie Scofield 5/18/95 Recipe By : BH&G New Dieter's Cook Book ISBN 0-696-01974-4 From: Marjorie Scofield Date: 06-10-95 (159) Fido: Cooking
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