Poached salmon with yogurt dill sauce
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Water |
1 | cup | Dry white wine or bottled clam juice |
1 | Lemon; sliced | |
1 | small | Onion; sliced (optional) |
2 | Bay leaves | |
8 | Black peppercorns | |
4 | Dill sprigs | |
1 | teaspoon | TABASCO brand Pepper Sauce |
¼ | teaspoon | Salt |
4 | Salmon or halibut steaks; 8 ounces each | |
1 | cup | Plain yogurt |
1 | tablespoon | Chopped fresh dill |
1 | tablespoon | Dijon mustard |
1 | teaspoon | Lemon juice |
½ | teaspoon | TABASCO brand Pepper Sauce |
Directions
YOGURT DILL SAUCE
In large skillet, combine water, wine, lemon, onion, bay leaves, peppercorns, dill, TABASCO Sauce and salt. Bring to a boil. Reduce heat to low; simmer, covered, 15 minutes. Add salmon to skillet. Simmer, covered, 12 to 15 minutes or until fish flakes easily when tested with fork. Serve warm or chilled with Yogurt Dill Sauce. Yogurt Dill Sauce: In small bowl, stir together ingredients until well blended. Makes about 1 cup. Makes 4 servings. Nutrition information per serving: 329 Calories, 42 g protein, 13 g fat, 279 mg sodium, 110 mg cholesterol >From the Tabasco Website, formatted by <ksonness@...> Recipe by: Tabasco www.tabasco.com Posted to MC-Recipe Digest by "Karen Sonnessa" <ksonness@...> on May 10, 1998
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