Pork chops in plum sauce from lhj
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Olive oil |
4 | Thin loin pork chops; trimmed | |
½ | teaspoon | Salt |
¼ | teaspoon | Freshly ground pepper |
½ | cup | Finely chopped onion |
4 | larges | Plums; sliced thin |
¼ | teaspoon | Tarragon |
2 | tablespoons | White vinegar |
½ | cup | Chicken broth; defatted* |
1 | tablespoon | Firmly packed brown sugar |
Directions
1. Heat oil in large nonstick skillet over high heat. Sprinkle pork with salt and pepper. Cook 3 to 4 minutes per side until cooked through.
Transfer to platter; cover loosely and keep warm.
2. Add onion, plums and tarragon to skillet; cook 2 to 3 minutes. Add vinegar, then broth and brown sugar. Bring to boil; boil until reduced by half, 3 minutes. Pour sauce over chops. Makes 4 servings.
*To defat broth: Freeze the broth for 30 minutes until fat solidifies on the surface. Remove fat from surface with slotted spoon.
Prep time: 10 minutes Cooking time: 15 to 18 minutes Degree of difficulty: Easy Low-fat Low-calorie
(C) Copyright 1997, Meredith Corporation, All Rights Reserved.
Busted by Barb at Possum Kingdom. by LHJrecipe recipe mailing list [LHJRECIPE@...] on Tuesday, January 06, 1998 6:01 AM NOTES : FROM LHJ ONLINE Lean pork chops and fruit make an entre that's easy, elegant and low in fat.
Recipe by: LHJ Kitchen [lhjkitchen@...] Posted to MC-Recipe Digest by "abprice@..." <abprice@...> on Feb 13, 1998
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