Pumpkin bran lowfat muffins

12 Servings

Ingredients

Quantity Ingredient
Nonstick cooking spray
1 cup Canned solid-pack pumpkin
1 cup Natural high-fiber cereal shreds
¾ cup Skim milk
⅓ cup Corn syrup, light or dark
2 Egg whites, slightly beaten
1¼ cup Flour
⅓ cup Sugar
2 teaspoons Baking powder
½ teaspoon Baking soda
½ teaspoon Salt
½ cup Raisins

Directions

Source: Best Foods

Spray 12 muffin cups with cooking spray. In medium bowl combine pumpkin, cereal, milk, corn syrup and egg whites. In large bowl combine flour, sugar, baking powder, baking soda and salt. Add pumpkin mixture; stir until well blended. Stir in raisins. Spoon into prepared muffin cups. Bake at 400 for 20 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes. Remove; cool on wire rack.

Posted to Digest eat-lf.v096.n236 From: BunnyMama@...

Date: Tue, 3 Dec 1996 11:32:23 -0500

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