Quick barbeque sandwiches (vegan)

1 Servings

Ingredients

Quantity Ingredient
1 cup TVP
½ cup Water
1 medium Onion, chopped fine
1 Cloves garlic, minced (up to 2)
Water or other liquid for sauteing
Your favorite barbeque sauce or mustard sauce

Directions

From SUSAN WYLDER ZF_WYLDER@... Mix the TVP with the ½ cup water and set aside for 5 minutes.

Saute onion in about 1 Tbs. liquid until almost cleear. Then add garlic and cook for another minute. Add the reconstituted TVP. Add the barbeque sauce until the mixture is the right consistency for sandwiches. Heat thoroughly and serve. Posted to fatfree digest V97 #036 by destowe@...

(Donald E. Stowe) on Mar 24, 1997

Related recipes