Quinoa with vegetables and nuts
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Raw quinoa; organic if possible |
3 | tablespoons | Olive oil |
1 | medium | Carrot; peeled, diced fine |
6 | Scallions; thinly sliced | |
1 | Red bell pepper; seeded, diced fine | |
1 | teaspoon | Coarse salt |
½ | teaspoon | Freshly-ground black pepper |
½ | cup | Fresh or frozen peas |
½ | cup | Chopped pistachio nuts |
½ | bunch | Fresh thyme; chopped |
Directions
Pour quinoa into a bowl of cold water and wash it, rubbing it between your hands. Drain and repeat until the water is clear. Bring 3 quarts of salted water to a boil in a large saucepan. Add the quinoa, stir once and return to a boil. Cook, uncovered, over moderate heat 10 minutes. Pour through a strainer and drain well. Transfer to a large bowl. Meanwhile, heat the olive oil in a large saucepan over moderate heat. Add the carrot and saute for 1 minute. Stir in the scallions and cook for another minute. Add the bell pepper, salt and pepper and saute for about 2 minutes. Add the peas and stir to combine. Add the quinoa, chopped nuts and thyme and stir again to combine. Serve immediately. This recipe yields 4 to 6 servings.
Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6357 broadcast 12-09 1996) Downloaded from their Web-Site -
Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@...
12-11-1996
Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
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