Roasted cauliflower and broccoli
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | cups | Fresh cauliflower florets |
4 | cups | Fresh broccoli florets |
2 | Cloves garlic, thinly sliced | |
2 | teaspoons | Olive oil |
¼ | teaspoon | Salt |
Vegetable cooking spray |
Directions
Combine cauliflower florets and next 2 ingredients in a large bowl. Add olive oil and salt, and toss well to coat.
Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated with cooking spray.
Bake at 400 degrees for 30 minutes or until tender and lightly browned, stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).
Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g Carbohydrate; 0mg Cholesterol; 190mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 180 Posted to MC-Recipe Digest V1 #408 by igor@... on Jan 28, 1997.
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