Sardine dip^
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cans | (3 3/4oz) sardines, boneless, skinless in water |
| ½ | cup | \"Our\" sour cream |
| 1 | clove | Garlic, minced |
| ¼ | teaspoon | Fresh lemon juice |
Directions
Blend all ingredients in a bowl, cover and refrigerate until well chilled. Makes 1 cup.
Per tablespoon: Calories: 36 Protein: 3g Carbohydrates: 1g Fat: 2g, 50%!!!!!! Sodium: 64mg Cholesterol: trace Hey guys, I don't know about any of you, but I don't like sardines enough to consider 50% fat a good snack idea, but it's in the book so here it is.
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-09-95
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