Savory porkchops

2 servings

Ingredients

Quantity Ingredient
½ pounds Pork Loin Chops
1 tablespoon Garlic, Minced
1 teaspoon Cumin, ground
1 teaspoon Saltsubstitute
½ teaspoon Coriander
¼ teaspoon Red Pepper
¼ teaspoon Black Pepper
2 Potatoes, baked
1 cup Applesauce, unsweetened
1 cup Braised Red Cabbage

Directions

1. Freeze chops for 20 minutes. Trim off all visible fat. 2. In a cup, combine the seasons; spread the mix equally on both sides of chops. 3.

Cover with plastic wrap; refridgerate for 2-8 hours. 4. Place the chops on a broiler rack and broil 4 inches from heat, until the chops are browned and crusty; 8-12 minutes per side. 5. Serve with baked potatoes, applesauce and cabbage.

Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120

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