Seitan and onions over mashed potatoes
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 5 | Potatoes, peeled and chopped | |
| 5 | cups | Water |
| 1 | Onion, peeled and finely chopped | |
| 2 | teaspoons | Oil |
| Salt and pepper to taste | ||
| 1 | pack | (8 ounce) of seitan, drained and chopped into bite-size pieces |
Directions
"This is an excellent alternative to onions with beef." Place potatoes and water in a large pot ans simmer over medium heat until potatoes are tender (about 30 minutes). Drain and mash potatoes. While potatoes are cooking, saute onion in oil for 2 minlutes. Add seitan and seasonings. Stir-fry 5 minutes longer. Serve seitan and onions over mashed potatoes. Serves 3. Posted to JEWISH-FOOD digest V97 #086 by Steve and Marilyn Kerman <sdkerman@...> on Mar 14, 97
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