Siam stir-fry wrap
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Dark sesame oil |
½ | cup | Chopped red bell pepper |
1 | tablespoon | Fresh ginger root; peeled and minced |
2 | teaspoons | Curry powder |
4 | Garlic cloves; minced | |
1½ | cup | Shredded cabbage; red |
1½ | cup | Shredded carrots |
2 | tablespoons | Low sodium soy sauce |
2 | tablespoons | Minced fresh cilantro |
½ | teaspoon | Dried basil |
2 | tablespoons | Fresh lime juice |
12⅓ | ounce | Extra-firm tofu; diced |
3¾ | ounce | Bean threads;, (cellophane noodles) |
4 | Lettuce leaves | |
4 | Fat-free flour tortillas | |
¼ | cup | Fresh lime juice |
3 | tablespoons | Creamy peanut butter |
3 | tablespoons | Low sodium soy sauce |
3 | tablespoons | Honey |
1 | teaspoon | Chile paste with garlic |
4 | Garlic cloves; minced |
Directions
SPICY PEANUT SAUCE
Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, ginger, curry powder, garlic, cabbage and carrots; saute 4 minutes or until cabbage wilts. Stir in soy sauce, cilantro, basil, lime juice, and tofu; remove from heat.
Cook bean threads in boiling water for 1 minute and drain well.
Combine all ingredients for spicy peanut sauce in a small bowl; stir well with a whisk.
Place 1 lettuce leaf on each tortilla; divide bean threads evenly over lettuce. Place 1¼ cups tofu mixture over bean threads; spoon 2 tablespoons of spicy peanut sauce over mixture and roll up.
Per serving: 419 Calories; 12g Fat (24% calories from fat); 18g Protein; 67g Carbohydrate; 0mg Cholesterol; 1667mg Sodium Recipe by: Cooking Light, March 1998 (modified) Posted to EAT-LF Digest by "Joanne M. McAndrews" <jmca@...> on Mar 8, 1998
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