Skinny macaroni and cheese
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Macaroni or other pastas, cooked |
6 | ounces | Low-fat cheddar cheese, shredded |
2 | tablespoons | Grated Parmesan cheese |
½ | cup | Skim milk |
1 | tablespoon | Minced parsley |
1 | tablespoon | Worcestershire sauce |
1 | teaspoon | Garlic powder |
½ | teaspoon | Mustard powder |
½ | teaspoon | Black pepper |
Directions
Alanna was asking for diabetic recipes and I just found one that sounds easy and good from the Prevention Magazine.
Coat a l-½ quart oven casserole with nonstick spray. Add the macaroni and remaining ingredients. Mix well and smooth the top. Bake at 350 until top is browned, about 40 minutes.
This recipe - per serving: 238 calories, 6 g. fat (23% of calories) Posted to TNT - Prodigy's Recipe Exchange Newsletter by ellenmirvine@...
(Ellen M Irvine) on Jun 30, 1997
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