Soft bean tacos
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
16 | ounces | Black beans, canned or |
Dried beans cooked and | ||
Seasoned | ||
½ | cup | Chopped celery |
¼ | cup | Chopped red onion |
¼ | cup | Picante sauce |
2 | tablespoons | No-oil Italian dressing |
6 | Whole grain flour tortillas |
Directions
Mix together all ingredients, except the tortillas and chill. Preheat oven to 250 degrees. Scoop ⅓ cup beans into flour tortilla and roll. Place in baking dish and heat for 20 minutes. Serves 6 Calories: 186 Fat: 1.3 gm 6% fat From: Stop the Insanity by Susan Powter Submitted By ROBERTA THOMPSON On 02-02-95
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