Spam and vegetable strudel
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | Long-grain and wild rice mix ; (6 1/4 oz) |
½ | cup | Chopped carrot |
½ | cup | Chopped red bell pepper |
¼ | cup | Orange juice |
1 | can | Spam luncheon meat - (12 oz); cut thin strips |
2 | cups | Chopped mushrooms |
¼ | cup | Sliced green onions |
1 | tablespoon | Dijon-style mustard |
½ | teaspoon | Basil |
¼ | teaspoon | Freshly-ground black pepper |
6 | Sheets frozen phyllo pastry; thawed | |
Butter-flavor vegetable cooking spray | ||
1 | tablespoon | Dry bread crumbs |
Soy sauce; to taste |
Directions
Heat oven to 375 degrees. Prepare rice according to package directions.
In small saucepan, combine carrots, red pepper, and orange juice. Bring to a boil. Cover and cook 5 to 7 minutes or until crisp-tender. Drain well.
Place in medium bowl.
In large skillet, saute Spam, mushrooms, and green onion until tender. Add Spam mixture, rice, mustard, basil, and pepper to vegetable mixture; stir well.
Place 1 sheet phyllo pastry on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 5 sheets phyllo pastry on first sheet, lightly coating each sheet with cooking spray. Spoon Spam mixture lengthwise down center of phyllo stack, leaving a ½-inch border.
Roll phyllo jelly-roll style, starting with long side containing Spam mixture. Tuck ends under; place diagonally, seam-side down, on baking sheet coated with cooking spray. Lightly coat top of pastry with cooking spray and sprinkle with bread crumbs. Make 12 (¼-inch deep) diagonal slits across top of pastry using a sharp knife. Bake 20 minutes or until golden.
Serve with soy sauce.
This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 499 Calories (kcal); 9g Total Fat; (15% calories from fat); 15g Protein; 92g Carbohydrate; 0mg Cholesterol; 831mg Sodium Food Exchanges: 4½ Grain(Starch); 0 Lean Meat; 4 Vegetable; ½ Fruit; 1 ½ Fat; 0 Other Carbohydrates Recipe by: n/a
Converted by MM_Buster v2.0n.
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