Spam vegetable strudel
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | Long-grain and wild rice mix (6.25 oz) |
½ | cup | Chopped carrot |
½ | cup | Chopped red bell pepper |
¼ | cup | Orange juice |
1 | can | SPAM Luncheon Meat, cut in thin strips (12 oz) |
2 | cups | Chopped mushrooms |
¼ | cup | Sliced green onions |
1 | tablespoon | Dijon-style mustard |
½ | teaspoon | Basil |
¼ | teaspoon | Pepper |
6 | Sheets frozen phyllo pastry, thawed | |
Butter-flavor vegetable cooking spray | ||
1 | tablespoon | Dry bread crumbs |
Soy sauce |
Directions
Heat oven to 375'F. Prepare rice according to package directions. In small saucepan, combine carrots, red pepper, and orange juice. Bring to a boil. Cover and cook 5-7 minutes or until crisp-tender. Drain well. Place in medium bowl. In large skillet, saute SPAM, mushrooms, and green onion until tender. Add SPAM mixture, rice, mustard, basil, and pepper to vegetable mixture; stir well. Place 1 sheet phyllo pastry on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 5 sheets phyllo pastry on first sheet, lightly coating each sheet with cooking spray. Spoon SPAM mixture lengthwise down center of phyllo stack, leaving a ½" border. Roll phyllo jelly-roll style, starting with long side containing SPAM mixture. Tuck ends under; place diagonally, seam side down, on baking sheet coated with cooking spray. Lightly coat top of pastry with cooking spray and sprinkle with bread crumbs. Make 12 (¼" deep) diagonal slits across top of pastry using a sharp knife.
Bake 20 minutes or until golden. Serve with soy sauce.
NUTRITIONAL INFORMATION PER SERVING: Calories 265; Protein 14 grams; Carbohydrate 34 grams; Fat 8 grams; Cholesterol 45 milligrams; Sodium 1093 milligrams.
From: Michael Orchekowski Date: 09-21-94
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