Speedy pork skillet

4 Servings

Ingredients

Quantity Ingredient
1 tablespoon Vegetable oil
¾ pounds Pork tenderloin; in 1/8\" strips
2 Pork-flavor; (3 oz pkgs.) ramen noodles
1½ cup Water
1 tablespoon Chopped fresh parsley; OR
2 teaspoons Dried parsley flakes
1 tablespoon Soy sauce
1 cup Broccoli flowerets
1 medium Red bell pepper; in 3/4\" pieces
4 mediums Green onions; in 1 \" pieces

Directions

Heat oil in 12 inch skillet over Medium-High heat. Add pork; stir fry about 5 minutes or until pork is slightly pink. Gently break apart blocks of noodles. Stir noodles, contents of seasoniong pkt and remaining ingredients into pork. Heat to boiling. Boil for 3-4 minutes, stirring occasionally, until noodles are completely softened. Serves 4. Substitution: For a change of taste, use boneless, skinless chicken breas5 halves, cut into strips, instead of the pork and then use chciekn flavor ramen noodles.

Per serving: 330 caloires, 13 grams fat, (CFF 120), 55 mg. cholesterol, 55 mg. sodium, 128 mg. carbohydrate, 25 grams protei, Diet Exchange: 2 starch, 2 medicum-fat meat, ½ vegetable MC formatting by bobbi744@...

Recipe by: Betty Crocker, Speedy Summer Suppers, p. 79 Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@...> on May 01, 1998

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