Spelt pasta: basic gluten free^

1 servings

Ingredients

Quantity Ingredient
1 cup Spelt flour
1 Egg
1 tablespoon Vegetable or olive oil,
cup Spelt flour
1 Egg
1 tablespoon Vegetable or olive oil,
Optional
Water, if and as needed
Optional
Water, if and as needed

Directions

HAND

EXTRUDER

Spelt has a nutty, whole grain flavor and is higher in protein and some vitamins than wheat. It has a good consistency which is easy to roll; it may be slow to extrude initially but picks up speed very quickly. Spelt requires less water than wheat or kamu Per 1 cup Serving: 354calories 12.7g protein 56.2g carbohydrate 8.9g fat 22.3mg sodium

The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 05-09-95

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