Spiced marlin steaks with creamy pepper sauce
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Marlin steaks; approximately 175g | |
; (6oz) in weight and | ||
; 2cm (1 inch) in | ||
; thickness | ||
1 | teaspoon | Paprika |
½ | teaspoon | Turmeric |
½ | teaspoon | Cumin |
2 | Cloves garlic; crushed | |
1 | 15 grams pac fresh coriander; finely chopped | |
1 | Lime; juice of | |
4 | tablespoons | Extra virgin olive oil |
Salt and freshly ground pepper | ||
1 | Red pepper; roasted, peeled, | |
; deseeded and | ||
; roughly chopped | ||
1 | tablespoon | Olive oil; (1 to 2) |
½ | tablespoon | Balsamic vinegar |
1 | pinch | Sugar |
Salt and freshly ground pepper | ||
1 | 60 grams pac herb salad; to serve |
Directions
FOR THE MARINATED FISH
FOR THE CREAMY PEPPER SAUCE
Place the marlin steaks in a non-metallic dish, then combine all the marinade ingredients, reserving one tablespoon of the olive oil. Pour over the steaks and leave to marinate for 1-2 hours or overnight.
Make the creamy pepper sauce by placing all the ingredients in a blender, then blend to a smooth creamy consistency.
Heat the remaining tablespoon of olive oil in a large frying pan or griddle pan, then cook the marlin steaks for 3 minutes on each side, increasing the time for a thicker cut steak.
Divide the salad between two plates, top with a marlin steak and drizzle over the red pepper sauce. Serve immediately.
Converted by MC_Buster.
NOTES : A combination of spiced fish with sweet pepper sauce and crisp herb saladRequires 1 hour or overnight marinating.
Converted by MM_Buster v2.0l.
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