Spicy crusted swordfish with citrus-walnut sauce
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Bread Crumbs; Seasoned |
½ | teaspoon | Ground Cinnamon |
½ | teaspoon | Ground Ginger |
½ | teaspoon | Pepper |
¼ | teaspoon | Salt |
¼ | teaspoon | Ground Cumin |
3 | teaspoons | Extra-Virgin Olive Oil |
4 | Swordfish Steaks; 1 Inch Thick | |
1 | cup | Water |
⅔ | cup | Uncooked Couscous |
½ | teaspoon | Grated Lemon Rind |
1 | tablespoon | Fresh Lemon Juice |
¼ | teaspoon | Salt |
1 | tablespoon | Chopped Fresh Mint |
½ | cup | Currants |
1 | teaspoon | Grated Orange Rind |
½ | cup | Fresh Orange Juice |
2 | tablespoons | Walnuts; Coarsely Chopped |
1 | tablespoon | Honey |
Cherry Tomatoes; Optional |
Directions
Combine first 6 ingredients in a bowl. Stir in 1 teaspoon oil. Rub spice mixture over both sides of swordfish. Cover and chill 30 minutes. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in lemon rind, lemon juice, ¼ teaspoon salt, and mint. Set aside; and keep warm.
Combine 1 teaspoon oil, currants, orange rind, orange juice, walnuts, and honey in a small saucepan. Bring to a simmer. Set aside; keep warm. Heat 1 teaspoon oil in a large nonstick skillet over medium high heat. Add swordfish, and sauté 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with couscous, and drizzle with sauce.
Garnish with cherry tomatoes, if desired.
Recipe by: Cooking Light
Posted to EAT-LF Digest by "Sherilyn" <sherilyn70@...> on Aug 16, 1999, converted by MM_Buster v2.0l.
Related recipes
- Baked citrus swordfish
- Broiled lemon caper swordfish
- Broiled swordfish
- Broiled swordfish & cucumber sauce
- Broiled swordfish and cucumber sauce
- Broiled swordfish steak with dijon key lime ginger sauce
- Charbroiled swordfish with citrus salsa
- Griddled citrus swordfish with mango and corriander salsa
- Grilled swordfish with citrus salsa
- Grilled swordfish with walnut sauce
- Herb crusted swordfish
- Lemon and herb crusted swordfish
- Pan seared peppered swordfish with red onion citrus salsa
- Peppercorn swordfish with green onion sauce
- Seared swordfish steaks
- Stuffed swordfish with caper sauce
- Swordfish and sauce
- Swordfish with fresh spinach sauce
- Swordfish with herb sauce
- Swordfish with spicy almond crust