Spicy pea soup

10 servings

Ingredients

Quantity Ingredient

Directions

10 c water

1½ c split green peas

2 x carrots, diced fine

2 x celery, diced fine

1 x onion,chopped fine

1 t onion powder

1 t garlic powder

1 t paprika

¼ t cayenne

2 T soy sauce

Place peas and water in large pot. Bring to a boil, reduce heat to medium low, add remaining ingredients, cover and cook for 2 hours.

Stir occasionally. When the ingredients are smooth like puree, serve.

Helpful hint: stirring with a wisk helps blend the ingredients.

FROM: Mcdougall Helath Supporting Cookbook

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