Spinach, mushroom and carrot salad
12 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
12 | cups | Fresh spinach; coarsely chopped |
3 | cups | Mushrooms; sliced |
3 | cups | Carrots; shredded |
½ | Seedless cucumber | |
1 | small | Red onion |
⅓ | cup | Olive oil |
¼ | cup | Fresh Lime Juice |
2 | tablespoons | Honey |
4 | teaspoons | Dijon mustard |
1 | tablespoon | Dried fine herbs |
1 | Clove garlic; minced | |
¾ | teaspoon | Salt |
½ | teaspoon | Pepper |
Directions
DRESSING
In large, wide salad bowl, layer one-third of the spinach, all the sliced mushrooms, another one-third of the spinach, all the shredded carrots, then remaining spinach. Cut cucumber and onion in half lengthwise and slice thinly; layer over top of spinach. Cover and refrigerate up to 4 hours.
Dressing: Whisk all ingredients together. Just before serving, drizzle over salad and toss gently.
Makes: 10 to 12 servings Per serving for l2): 100 calories, 6g fat, 11 g carbohydrate, 3g protein; excellent source of vitamin A, folate; good source of vitamin C, iron. Scanned and formatted by Carole Walberg Recipe by: Homemaker's Magazine Nov/Dec'97 Posted to recipelu-digest Volume 01 Number 359 by Bob & Carole Walberg <walbergr@...> on Dec 11, 1997
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