Sprouting corn
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar -OR- |
| 1 | each | Prepared tray |
| 1 | cup | Corn kernels |
| Water to 3 times seeds | ||
Directions
Use 1 cup kernels in a quart jar, or tray sprout, which will yield about 3 cups sprouts. Soak for 20 hours.
Rinse 3 times daily for 2 to 4 days.
Harvest when the sprouts are ½ inch long. Use in casseroles, soups, and tortillas, or bake, steam, or stir fry.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95
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