Sprouting soybeans
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | each | Quart jar - OR- |
1 | each | Prepared tray |
¾ | cup | Soybean seeds |
Water to 3 times seeds |
Directions
Use ¾ cup in a quart jar, or tray sprout which will yield about 1 quart of sprouts. Soak for 12 to 24 hours, changing the soaking water once.
Rinse 3 to 4 times daily for 3 to 4 days.
Harvest when sprouts are ½ to 2 inches long. Use in oriental dishes, salads, casseroles, baked goods or steam.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95
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