Sprouting dry beans
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar |
| ¾ | cup | Mature beans |
| Water to 3 times seeds | ||
Directions
Use ¾ cup mature beans in a one quart jar, which will yield about 1 quart of sprouts. Soak for 14 hours.
Rinse 2 to 3 times daily for 3 or 4 days.
Harvest when sprouts are 1 to 1-½ inches long. Use in casseroles, soups, or dips, or steam them.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95
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