Sprouting lentils
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | each | Quart jar -OR- |
1 | each | Prepared tray |
¾ | cup | Lentil seeds |
Water to 3 times seeds |
Directions
Use ¾ cup in a quart jar, or tray sprout which will yield about 6 cups of sprouts. Soak for 8 to 10 hours.
Rinse 2 to 3 times daily for 2 to 3 days.
Harvest when the sprouts are ¼ to ½ inch long. Use in salads, sauces, dips, juices, soups or casseroles.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95
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