Sprouting lentils

1 servings

Ingredients

Quantity Ingredient
1 each Quart jar -OR-
1 each Prepared tray
¾ cup Lentil seeds
Water to 3 times seeds

Directions

Use ¾ cup in a quart jar, or tray sprout which will yield about 6 cups of sprouts. Soak for 8 to 10 hours.

Rinse 2 to 3 times daily for 2 to 3 days.

Harvest when the sprouts are ¼ to ½ inch long. Use in salads, sauces, dips, juices, soups or casseroles.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95

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