Stir fry lentils and beans
1 recipe
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Sesame oil |
½ | cup | Diced onion |
½ | cup | Diced celery |
1 | cup | Sliced mushrooms |
2 | cups | Cooked AM Red Lentils |
1 | cup | Cooked AM Adzuki beans |
½ | cup | Fresh mung bean sprouts |
½ | cup | Sliced water chestnuts |
2 | teaspoons | Low sodium tamari sauce |
½ | teaspoon | Marjoram |
¼ | teaspoon | Nutmeg |
¼ | teaspoon | Garlic powder |
¼ | teaspoon | Onion powder |
Directions
Heat the oil in a large skillet or wok and saute the onion, celery and mushrooms until brown. Add the remaining ingredients and cook, stirring until heated through.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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