Stir-fried chicken and chinese cabbage h
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Chicken breast | |
1 | pounds | Chinese cabbage hearts |
1 | Clove garlic | |
2 | tablespoons | Oil |
½ | teaspoon | Salt |
½ | teaspoon | Soy sauce |
¼ | cup | Stock |
2 | teaspoons | Cornstarch |
2 | tablespoons | Water |
Directions
1. Skin and bone chicken; then slice thin and cut in ½- by 2-inch strips.
Cut Chinese cabbage stems lengthwise in similar strips. Crush garlic.
2. Heat oil. Add salt, then garlic and stir-fry a few times. Add chicken and stir-fry until it loses its pinkness (1 to 2 minutes).
3. Add cabbage stems and soy sauce; stir-fry to soften slightly (about 1 minute).
4. Stir in stock and heat quickly. Then cook, covered, over medium heat until done (2 to 3 minutes). Meanwhile blend cornstarch and cold water to a paste.
5. Stir in cornstarch paste to thicken sauce. Serve at once.
NOTE: Chinese cabbage hearts are not vegetable "hearts" in the Western sense, but the very sweet and delicate inner stems of the Chinese cabbage.
VARIATION: For the chicken, substitute ½ pound shrimp, shelled and deveined.
From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, .
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