Stir-fried pork with napa cabbage

1 servings

Ingredients

Quantity Ingredient
4 tablespoons Beef broth
½ teaspoon Minced garlic
½ teaspoon Minced fresh gingerroot
1 pounds Pork tenderloin, cut into
1½ By 1/2-inch strips
4 cups Shredded Napa cabbage
½ teaspoon Salt
½ teaspoon Red pepper flakes
8 Green onions, chopped

Directions

Heat broth in a large nonstick frying pan or in a wok. Stir-fry the garlic, ginger, and green onions for 1 minute. Add pork and stir-fry until pink color is nearly gone, about 1 minute. Mix in cabbage, cover, and continue cooking for 3-5 minutes or until cabbage is tender, stirring once. Season with salt and red pepper flakes to taste. 6 Servings 1 Serving: ¾ cup Nutritive values per serving: 2 gm. carbohydrates; 23 gm. protein; 4 gm. fat; 135 calories; 1⅒ gm.

fiber; 277 mg. sodium; 70 mg. cholesterol Food Exchanges per serving: 3 Lean Meat Exchanges. Low-sodium diet: Omit salt.

From: Fred Mueller Date: 08-18-93

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