Strawberry and blueberry toppings

4 servings

Ingredients

Quantity Ingredient
2 cups Fresh or Frozen Strawberries
OR Blueberries w/out sugar
2 teaspoons Frozen Apple Juice Concen-
Trate; thawed

Directions

LISA CRAWLEY TSPN00B

Combine ½ c sliced strawberries or blueberries and 2 ts apple juice concentrate in a blender; process to a smooth sauce. Pour over remaining sliced strawberies or blueberries. Serving size: ¾ c. Strawberries: Cal.

56, Na 1 mg., CHO 14 gms

Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.

Exchanges: 1 fruit

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