Strawberry banana tofu shake

5 servings

Quantity Ingredient
1 pack Silkentofu; or soft tofu (10
\N \N ; 1/2 ounces)
1 medium Ripe banana; peeled and sliced
1 cup Fresh or frozen; (slightly thawed)
\N \N ; unsweetened
\N \N ; strawberries

In a blender or food processor, combine all ingredients an puree until the mixture is smooth. Chill and serve.

Preparation time: 5 minutes

Yield: about 2½ cups

Per Serving: Calories: 51 Carbohydrates: 8 g Protein: 4 g Fat: 1 g Saturated Fat: trace Soduim: 28 mg Fiber: 2 g Serving size: ½ cup Exchanges per serving: ½ fruit 1 very lean meat from MARCH / APRIL 1997

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/12/98 Recipe by:

By Barb at PK <abprice@...> on Jun 12, 1998, converted by MM_Buster v2.0l.

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