Strawberry yogurt cooler

2 sweet ones

Ingredients

Quantity Ingredient
1 cup Strawberries; sliced
½ cup Plain nonfat yogurt;
1 cup Sparkling mineral water;
Or sletzer or club soda

Directions

Combine ingredients in a blender or food processor, process until smooth. Pour into chilled glasses and serve. Food Exchange per serving: ½ NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70;

Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.

and Frances Towner Giedt. Brought to you and yours via Nancy O'Brion and her Meal-Master.

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